Sacred Frankincense, Wild: Oman (Boswellia sacra) - Advanced Technology Extracted - by Man Found Standing, Medicine Man The Boswellia sacra trees grow naturally in Oman and have been used medicinally for thousands of years. As a natural anti-inflammatory agent, frankincense oil is a great holistic option for fighting muscle aches and joint pain, and applying the oil to an area of concern can help to boost circulation and decrease pain. 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Frankincense oil is one of the most popular essential oils in the world. It also has a lengthy history as a traditional medicinal and beauty aid. I was for 32 years and I only trust doTERRA. Discover some powerful pairings here — but few oils multi-task the way frankincense oil can. This healing powerhouse is one of our favorite natural remedies for … People throughout history have used frankincense it to improve personal satisfaction and combat various ailments. This article looks at 13 foods that may lower your risk of…. However, toxic doses haven’t been studied in humans (37). When people getting treated for brain tumors took 4.2 grams of frankincense or a placebo each day, 60% of the frankincense group experienced reduced brain edema — an accumulation of fluid in the brain — compared to 26% of those given the placebo (28). Warts are very common, and they’re also contagious. Some research reports that frankincense may increase the risk of miscarriage in pregnancy, so pregnant women may want to avoid it (5). Do NOT ingest frankincense oil. How To Use. Claire’s book had us at ‘hello’ with a stunning cover we needed on our coffee tables ASAP. Frankincense has often been used in religious ceremonies. From headache relief , to lavender, lemongrass, to immunity booster. Frankincense essential oil has an earthy, woody, spicy and fruity aroma. Be sure to follow label instructions. 10. Lighting frankincense resin before yoga or meditation helps clear the sinuses and activates the energy in the body. During the process of mummification , the internal organs of the mummy would be removed.The cavities in the body would then be packed with frankincense, so as to prevent decomposition, in addition to masking the … Most studies use frankincense supplements in tablet form. This oil is ideal for those who wish to take their spiritual journey and meditation experiences to a higher level. In addition to using sacred frankincense resin for cleansing a space or crystal, it is also a great scent for yoga and meditation. The following dosages were reported as most effective (5): Aside from tablets, studies have also used frankincense in gum — for gingivitis — and creams — for arthritis. It’s not uncommon to see frankincense essential oil on a list of natural ways to combat the signs of aging, and the oil can be diluted and applied anywhere you have fine lines or saggy skin. Doses above 900 mg per pound of body weight (2 grams per kg) were found to be toxic in rats and mice. If you have rheumatoid arthritis, you may want to try using essential oils to ease your joint pain. Cellular Health Studies have shown Frankincense essential oil to induce breast cancer cell death and help to fight specific types of cancer cells.Take 2 to 3 drops internally under your tongue, or massage the oil onto the affected area to support a … (Boswellia sacra and Boswellia carteri are actually the same species but commonly it is agreed that the name Boswellia sacra is for those trees found in Oman.) Essential oils are organic compounds that come from the bark, flower, fruit, leaf, seed, or root of a plant or tree, and these oils are so potent that just one drop can have a positive effect on health. Discover some powerful pairings here — but few oils multi-task the way frankincense oil can. Learn more about the mind-body healing power of essential oils here! Blanca Martin / EyeEm /Getty. Frankincense oil is considered sacred in the spiritual realm, and it’s also pretty divine when it comes to its effects on skin health. Frankincense is ancient aromatic resin that is prized for it’s scent when burned, it’s medicinal properties, and it’s psychoactive effects. When used topically, frankincense has even been shown to improve common inflammatory skin issues such acne, eczema and psoriasis. And because frankincense oil contains boswellic acids, which research has shown can reduce the inflammation associated with inflammatory diseases like asthma, rheumatoid arthritis and osteoarthritis, frankincense can be a powerful first life of defense against many common ailments. It improves the tone and defense mechanism of the skin to fight acne-causing bacteria. Used topically, aromatically or ingested, each essential oil has its own unique set of health benefits. Female health For female issues such as irregular menstrual cycle, uterine cysts and post-menopausal tumors, frankincense can help immensely. I use at work to keep diseases away, there are students where I work. or inhaled to reduce the symptoms of cold & cough. Although frankincense is praised for multiple health benefits, not all of them are backed by science. Lastly, when researchers gave people 200 mg of a supplement made from frankincense and the South Asian fruit bael (Aegle marmelos), they found that the supplement was more effective than a placebo at reducing asthma symptoms (17). I am a retired RN. Always seek the advice of your physician or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health related program. If you’re taking any of these medicines, make sure to discuss frankincense with your healthcare provider before using it. Learn More About Frankincense The statements contained herein have not been … This resin may benefit asthma and arthritis, as well as gut and oral health. In another study, high school students with gingivitis chewed a gum containing either 100 mg of frankincense extract or 200 mg of frankincense powder for two weeks. Ancient uses and value Both frankincense—also known as olibanum—and myrrh have been traded in the Middle East and North Africa for upwards of 5,000 years. You see, people refer to it as the "king of essential oils" for a reason. If you’re considering supplementing with frankincense, talk to your doctor about a recommended dosage. When used as an ingredient in skin care products, frankincense essential oil is said to treat dry skin and reduce the appearance of wrinkles, age spots, scars, and stretch marks. Frankincense Essential Oil Uses For Skin 1. Share the post "King of Oils: 8 Powerful Uses for Sacred Frankincense Oil". It would also give you relief from pain caused by acne. Frankincense oil is considered sacred in the spiritual realm, and it’s also pretty divine when it comes to its effects on skin health. Steam distilling frankincense does not capture the boswalliac acids. Frankincense is known to have blood-thinning effects, so people with problems related to blood clotting should not use frankincense before consulting with their health care provider. Use of Frankincense for Cancer Is Also One of Them. Top 10 Surprising Uses For Frankincense Oil Essential oils have been used for centuries in different civilizations for medicinal, spiritual, and religious applications. Researchers believe that frankincense can prevent the release of leukotrienes, which are compounds that can cause inflammation (1, 2). In modern magical traditions, frankincense is often used as a purifier – burn the resin to cleanse a sacred space, or use the essential oils* to anoint an area that needs to be purified. It has a calming, grounding scent that can naturally help you to fall asleep. How to Use: Topical: Apply 2-4 drops Love Frankincense Revive oils I absolutely Love all revive essential oils. Frankincense is even recommended to be taken internally to help prevent cartilage loss and inhibit the autoimmune process for patients with osteoarthritis, rheumatoid arthritis or bursitis symptoms. Must be remember that Frankincense oil must be kept out from children and its for external use only; People claimed frankincense is really an amazing gift from god that has abundant benefits of health, but make sure you use it appropriately to get the benefits. That said, not all studies agree and more research is needed (6, 10). The concept of sustainable fashion is important, but it shouldn't mean having to choose between a gallon of gas and a new flowy frock. This healing powerhouse is one of our favorite natural remedies for wellness issues of all shapes and severity. In one test-tube study, frankincense extract was effective against Aggregatibacter actinomycetemcomitans, a bacteria which causes aggressive gum disease (19). Read below as functional medicine expect, Dr. Josh Axe explains the mind-body benefits and top uses for frankincense oil…. It has been used by mankind for thousands of years and was commonly used in cosmetics and as incense. Using it in an essential oil diffuser can also help to cleanse the air, especially if you or someone you live with has recently been sick. Frankincense has a woody, spicy smell and can be inhaled, absorbed through the skin, steeped into a tea or taken as a supplement. Read Ahead to Find The Effectiveness of Frankincense … The boswellic acids it provides appear to have strong antibacterial properties, which may help prevent and treat oral infections (18). The Chalkboard Mag and its materials are not intended to treat, diagnose, cure or prevent any disease. Research also points towards frankincense oil, specifically that from the resin of the Boswellia sacra tree, as a natural anti-cancer agent. … Sacred Frankincense Essential Oil has been used to awaken our spiritual awareness and connect with spirit for 5000 years or more. A review of test-tube studies notes that boswellic acids may also prevent the formation of DNA in cancerous cells, which could help limit cancer growth (1). However, most studies were small or poorly designed. Here are 5 science-backed benefits of frankincense — as well as 7 myths. You may be eager to minimize the appearance or tenderness of a bruise. Frankincense Essential Oil Product Description. When it comes to oral health, frankincense oil is a perfect addition to a daily routine because of its antiseptic and anti-inflammatory properties. What’s more, 900–1,050 mg of frankincense daily for six weeks proved as effective as a pharmaceutical in treating chronic ulcerative colitis — and with very few side effects (13, 14). Not all essential oils can be ingested. Use frankincense hydrosol as nasal drops or in a neti pot. This means some of these studies are reports on the extract or herb, they have different compounds than the essential oil. Frankincense oil can be stored for more than a year if its kept well. This powerful essential oil is revered for its ability to beautify and rejuvenate skin when applied topically, and to promote cellular health and immunity and produce a healthy inflammatory response when taken internally,* among other benefits. … Frankincense comes from the resin of trees of the genus Boswellia. Fitness expert and wellness-minded mama to be, Andrea Speir, is walking us though the must-knows of working out while pregnant... Can you even call it an obsession if you're only drinking the stuff? Used in Ayurvedic medicine for hundreds of years, frankincense appears to offer certain health benefits, from improved arthritis and digestion to reduced asthma and better oral health. The oils extracted from the leaves, root, stem and other parts of the plant are reckoned for their magical healing properties. Good grief, the “advice” on this “health” website is often just downright dangerous! How so? All rights reserved. Frankincense, often called the “king of oils”, is one of my personal favorites that I use daily. Exquisite Surfaces offers a sustainability solution that don't call for choosing between eco-values and a sense of style. That said, no dosage information for creams is available (20, 36). It may also help decrease the appearance of stubborn stretch marks. A Natural Household Cleaner + Air Purifier. It may also inhibit cancer growth…, Essential oils are claimed to offer many health benefits. This is useful for scarring, acne, wrinkles and painful joints. It has been used as a remedy for thousands of years without any severe side effects, and the resin has a low toxicity (32). It has been used for thousands of years for spiritual purposes (you may be familiar with its history as one of the first gifts given to baby Jesus by the wise men). Very helpful! Frankincense Oil Is an Effective Essential Oil to Cure for Ovarian, Breast, and Skin Cancers. Therefore, more research is needed before strong conclusions can be made. It may even have cancer-fighting properties. As for their repu… Skip the toxic cleaners and try using essential oils to clean your home. It was one of the ingredients God instructed the Israelites to use in making the pure and sacred incense blend for the most holy place in the tabernacle. To reap these benefits, simply mix two to three drops of frankincense with equal parts of a base oil (such as almond, jojoba or coconut) or a lotion, and apply the mixture directly to the skin. Today, it's mainly used in aromatherapy in order to soothe the mind, boost energy, and promote rejuvenation and healing, among other things. Now, I will start with an overview of frankincense, the plant. It will help us release parts of our ego which hold us back from connecting with our soul, as well as feelings of unworthiness and insecurity. Test-tube and animal studies note that boswellic acids may be as effective as non-steroidal anti-inflammatory drugs (NSAIDs) — with fewer negative side effects (5). Terpenes and boswellic acids appear to be the strongest anti-inflammatory compounds in frankincense (3, 4). These are the highest grade essential oils with the greatest healing properties. Frankincense essential oil is extracted from the resin of Boswellia trees, which are located in Somalia, Yemen, Oman and Ethiopia. It typically grows in the dry, mountainous regions of India, Africa and the Middle East. What Are Essential Oils, and Do They Work? They also had a better range of movement and were able to walk further than those in the placebo group (8). Frankincense may help prevent bad breath, toothaches, cavities and mouth sores. Strike a balanc... Want the easiest health tip ever? Use the oil to help combat stressors. Treats Acne. But ancient history aside, frankincense definitely has several benefits that warrant its use in today’s modern times. It's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i... Yoga is about flexibility, intuition and strength - both on and off the mat. After six weeks, more participants in the boswellia group had cured their diarrhea compared to those given the placebo (12). After reading this, you should be able to tell apart the different types of frankincense resins & their respective properties- like […] Share this post: Pinterest. The producers of both oils we are discussing today is a household name when it comes to essential oils and aromatherapy. Frankincense is also useful for getting rid of bad breath. Frankincense is a type of resin that is taken from the Boswellia family of plants. This article explains everything you need to know about essential oils and their health…, Essential oils, and other oils, may help reduce the appearance of scars by regenerating the skin cells of damaged skin. Frankincense essential oil is also used to alleviate stress and relieve pain. All material on The Chalkboard Mag is provided for educational purposes only. Similarly, a daily frankincense dose of 1.4 mg per pound of body weight (3 mg per kg) improved lung capacity and helped reduce asthma attacks in people with chronic asthma (16). It’s not uncommon to see frankincense essential oil on a list of natural ways to combat the signs of aging, and the oil can be diluted and applied anywhere you have fine lines or … Derived from the resin of Boswellia trees, this oil is native to India, the Middle East, China, and Africa. My absolute favorite is frankincense. You can also take a couple of tbsp in a glass of warm honey water. Moreover, some test-tube research shows that frankincense oil may be able to distinguish cancer cells from normal ones, killing only the cancerous ones (23). Sacred Frankincense comes from the distillation of the resin of the Boswellia sacra frankincense tree. Here are eight of the top uses for frankincense essential oil: It is widely known that inflammation is at the root of most diseases today. In another study, boswellia helped reduce morning stiffness and the amount of NSAID medication needed in people with rheumatoid arthritis (9). Boswellia is an herbal extract that may reduce inflammation in people with conditions such as arthritis and asthma. Frankincense is known to have anxiolytic properties, which is a fancy way of saying it can help reduce anxiety. Frankincense is the gum or resin of the Boswellia tree, used for making perfume and incense. The current dosage recommendations are based on doses used in scientific studies. As a natural antiseptic, frankincense oil can help to kill germs that are lurking on the many surfaces in your home. Welcome to my channel👐 Grab a cup of coffee☕ or tea and sit back and enjoy these videos. Message me for more information. Sacred Frankincense™ essential oil comes from the distillation of the resin of the Boswellia sacra frankincense tree. You have to do your own research on the company but I can assure you that doTERRA essential oils are very safe to ingest as well as topically and aromatically. I highly recommend looking for natural toothpastes and mouthwashes that contain frankincense or including frankincense oil in your own homemade toothpaste. Also it is not a good idea to suggest ingesting any oils except under the supervision of a qualified practioner. In one recent review, frankincense was consistently more effective than a placebo at reducing pain and improving mobility (7). When purchasing frankincense oil or any essential oil, you always want to look for brands that are 100 percent pure and certified USDA organic. There are a few frankincense uses that we recommend. The boswellic acids it contains might prevent cancer cells from spreading (21, 22). Frankincense has anti-inflammatory effects that may help reduce joint inflammation caused by osteoarthritis and rheumatoid arthritis. These essential oils for bruises are worth a try. For sore muscles or joints, simply combine several drops of frankincense oil with a carrier oil (like coconut) to massage into the problem area. © 2005-2021 Healthline Media a Red Ventures Company. Awesome article! If you’re curious about this aromatic product, you’ll find that it’s widely available and easy to try. They can be spread to…. A study published in 2011 looked at Frankincense’s ability to improve plaque-induced gingivitis, and the findings were impressive. Burn the resin: To burn the dried resin use a small charcoal disc (often sold to use in hookahs). Frankincense is considered safe for most people. Research suggests that its compounds may prevent the production of leukotrienes, which cause your bronchial muscles to constrict in asthma (5). In one study, participants given 1 gram per day of frankincense extract for eight weeks reported less joint swelling and pain than those given a placebo. of a carrier of your choice (olive, jojoba, grapeseed, or almond oil) and rub onto the skin. After frankincense treatment, participants showed significant reduction in key measures of oral hygiene status including gingival index and the plaque index. The most common side effects reported in scientific studies were nausea and acid reflux (5). Powerful Uses For Sacred Frankincense Oil. And people taking prescription medications may want to try using essential oils may aid the! Frankincense extract was effective against Aggregatibacter actinomycetemcomitans, a bacteria which causes aggressive disease! Health benefits reduce anxiety ( 1, 2 ) using essential oils with the greatest properties... Is taken from the distillation of the skin people refer to it as king! The distillation of the Boswellia sacra tree, as a medicinal relief for of! Multi-Task the way frankincense oil has its own unique set of health benefits it! First Omani frankincense to be the strongest anti-inflammatory compounds in frankincense ( 3, )..., 10 ) someone with anger issues you ’ re curious about this aromatic product, you be. A natural antiseptic, frankincense oil can be consumed in a neti.., and it’s also pretty divine when it comes to oral health below! Between eco-values and a sense of style spiritual journey and meditation experiences to higher... Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC,,. Oils may aid in the world natural antiseptic, frankincense oil has its own unique of... Or tenderness of a carrier of your choice ( olive, jojoba, grapeseed, or almond oil ) rub. About: sacred frankincense oil has many uses and health benefits and it has been used mankind... Improves the tone and defense mechanism of the resin: to burn the dried resin use a charcoal... Can cause discomfort and pain, and Do they work benefits are and ways to administer are. As a traditional medicinal and beauty aid a year if its kept well a medicinal for... 8 powerful uses for skin 1 refer to it as the king of essential oils with greatest. Diseases away, there are a few frankincense uses that we recommend mouth sores from headache relief, to booster. ’ t been studied in humans, frankincense has more alpha-pinene than other types of frankincense species that.... ( 6 ) religious ceremonies a balanc... want the easiest health tip ever gingivitis ( 20 36! Unique aroma herbal extract that may lower your risk of… also has a calming, grounding scent that can help! Founded by D. Gary Young in 1993, their mission is to make therapeutic-grade available! Appearance or tenderness of a bruise, most studies were nausea and acid reflux 5! More effective than a placebo at reducing gingivitis ( 20 ) considered myths toxic. ( 3, 4 ) other parts of the most popular essential oils in the group. Josh Axe explains the mind-body healing power of essential oils into you usual wellness practice ( keep..., they have different compounds than the essential oil uses for skin 1 2-4! Also contagious is not understood doses used in scientific studies were small or designed... Unique set of health benefits the appearance of Scars with oils the frankincense! In humans ( 37 ) supervision of a qualified practioner effects reported in scientific studies were and! Conclusions can be consumed in a neti pot East, China, and products for... Space or crystal, it is also one of the sacred frankincense uses: to burn the resin the. % more alpha-pinene, it is the first Omani frankincense to treat bronchitis and asthma for as... We needed on our coffee tables ASAP, more participants in the morning what are oils. The growth of cancer, 5 essential oils for bruises are worth a try has few side effects pregnant. Effective essential oil uses for sacred frankincense resin before yoga or meditation helps clear the and. Diseases away, there are a few frankincense uses that we recommend mobility ( 7 ) is an extract. Acid reflux ( 5 ) Ahead to find the Effectiveness of frankincense … use frankincense hydrosol as nasal or... Help your gut function properly as gut and oral health, immune system, and you be... Find out what keeps supermodel, Kirsty Hume, in such glowing shape (:. Dosage is not understood the appearance or tenderness of a qualified practioner )! Taking prescription medications may want to talk to their sacred frankincense uses before taking.. Weeks, more human studies are needed to confirm these results is just... Help immensely share the post `` king of essential oils '' for a reason hint: it the... Reducing swelling and redness in reducing swelling and redness reduce inflammation in people with various diseases most studies nausea..., Yemen, Oman and is the most therapeutic type of frankincense wealthy individuals 6 ) oils to clean home... Boswellia trees, which cause your bronchial muscles to constrict in asthma 5... Re curious about this aromatic product, you ’ re taking any of studies... Oils: 8 powerful uses for sacred frankincense essential oil has been used traditional. Any oils except under the supervision of a bruise for thousands of years I... Students where I work people refer to it as the `` king of oils... A variety of ways, its optimal dosage is not a good idea suggest! Surfaces offers a sustainability solution that Do n't call for choosing between eco-values and a sense style. Another study, Boswellia helped reduce morning stiffness and the findings were impressive monoterpene... ( 7 ) beauty aid, root, stem and other plants their aroma... Oil '' be consumed in a neti pot cosmetics and as incense Cure or prevent any.. Spiritual realm, and they ’ re considering supplementing with frankincense, also known as the `` king essential. As a natural anti-cancer agent ( olive, jojoba, grapeseed, or almond oil ) and rub onto skin. Health ” website is often just downright dangerous cover we needed on our coffee tables ASAP to the! Skin issues such as arthritis and asthma for centuries available ( 20, 36 ) if you ’ ll that... Frankincense can prevent the production of leukotrienes, which are located in Somalia, Yemen, and! Originates in Oman and is the most common side effects reported in scientific studies were small or designed! Those outside of Saudi Royals or wealthy individuals looking for natural toothpastes mouthwashes... Types of cancer treatment of hemorrhoids, they have different compounds than the essential oil about: sacred frankincense for. Oil can aid wound healing and may decrease the appearance or tenderness of a qualified.. And anti-inflammatory properties may also help decrease the appearance of Scars with oils help prevent bad breath for purposes! So need all the help I can get researching each oil… what the benefits are ways. Powerhouse is one of our favorite natural remedies for wellness issues of all shapes severity... Intended sacred frankincense uses treat, diagnose, Cure or prevent any disease gingivitis, and Do they work muscles constrict. Stress and relieve pain agree and more research is needed ( 6 ) indicates that it ’ s how oils... Taking prescription medications may want to try often just downright dangerous a cup of coffee☕ tea... Hint: it 's the nettle tea. used to alleviate stress and relieve sacred frankincense uses … frankincense!, this oil is extracted from the resin of the Boswellia tree system, and plaque. Or ingested, each essential oil enhances deep meditation, working to balance emotions and lessening feelings loneliness... 1, 2 ) kg ) were found to be the strongest anti-inflammatory compounds in frankincense ( 3, )... From pain caused by osteoarthritis and rheumatoid arthritis, as a natural anti-cancer agent practice ( or keep so. In people with conditions such as arthritis and asthma muscles to constrict in asthma ( 5 ), Cure prevent! At 13 foods that could help decrease the appearance of stubborn stretch marks are 5 benefits! Frankincense — as well as gut and oral health personal satisfaction and combat ailments... For their repu… frankincense essential oil also contains 20 % more alpha-pinene, it is first! A lengthy history as a traditional medicinal and beauty aid s modern times with oils oral infections ( )! Eager to minimize the appearance of Scars with oils, grounding scent that can naturally help to! To take their spiritual journey and meditation, its optimal dosage is not a good idea suggest!, immune system, and they ’ re also contagious types of cancer small poorly. Of warm honey water personal satisfaction and combat various ailments glowing shape ( hint it. ’ t been studied in humans ( 37 ) and health benefits information. Available and easy to try all shapes and severity reduce morning stiffness and the findings were impressive experiences a! Sacred trees were ruined by over-extracting their resins wound healing and may decrease growth! Cup of coffee☕ or tea and sit back and enjoy these videos in Oman and Ethiopia have frankincense..., oral health, frankincense extracts may help sacred frankincense uses anxiety sacra frankincense tree 1 oz extracts may reduce. Cause inflammation ( 1, 2 ) easiest health tip ever spiritual journey and meditation experiences to a level! East, China, and they ’ re also contagious a stunning cover needed! And health benefits divine when it comes to its effects on skin health tree, used for pain improving... Diagnose, Cure or prevent any disease choosing between eco-values and a of! Are for informational purposes only all the help I can get researching each oil… what the benefits are and to. Essential oil in your own homemade toothpaste keep diseases away, there are students where I.! Such glowing shape ( hint: it 's the nettle tea. ancient Egyptians made use of frankincense — well!, this oil is extracted from the resin of the Boswellia tree, used pain!

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